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SARL Sound Healing
About
Neeta Sarl is a certified sound therapist & professional music producer, working at the intersection of music, wellness, and science where her work has reached millions of listeners.
With family roots in devotional music (Sikh Kirtan), she brings a unique sensitivity to the craft: authentic connection to sacred sound, a deep understanding of the science, and professional expertise in frequencies and sound.
5 days to the eventSun 01 MarKirkstall (Leeds)Our monthly collaboration with Leeds Community Sauna pairs heat and sound for an extra relaxing experience.
19 days to the eventSun 15 MarMeanwoodFor those seeking a bit of decompression time, join our 75-minute immersive sound bath to soothe your nervous system and restore calm as we prepare for warmer and brighter days.- Sun 15 FebKirkstall (Leeds)Your ultimate Sunday night ritual: A slow and gentle evening pairing wood-fired sauna with sound healing, preparing the mind and body for deep reset.
Thu 19 FebKirkstall (Leeds)Community sound bath: A gentle evening of relaxation and connection through sound. 🕖 6.30-8.30pm 📍 Open Source Arts, Leeds 🙏 Sliding scale from £8
Events
Contact Us
Offerings
Sarl Sound Healing warmly welcomes you to our
Community Sound Bath
Sarl Sound Healing is proud to invite you to our special monthly Community Sound Bath: a welcoming space to relax, connect and simply be. We ask only for a small min. donation, because we believe in bringing wellness to everyone.
🙏 £5 minimum donation
🗓️ Next session TBC
Personalised Sound Therapy
We design personalised sound therapy sessions tailored just for you. Each session begins with a brief pre-assessment, allowing us to understand where you are in order to create a deeply supportive, unique experience.
Choose between an intimate one-on-one experience or elevate your session with two practitioners for a more immersive journey.”
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Sound Therapy on Apple Music
'Created in collaboration between cognitive scientists, music producers and artists, "Sound Therapy" is a coming together of innovation and artistry.'
Part of Universal Music Group, 'Sollos' audio is designed to help with sleep, relaxation & focus through sound and music experiences.
Drawing on hits from by the world's biggest artists & backed by neuroscience, Sollos blends therapeutic frequencies such as monaural beats, binaural beats & pink/white noise into well known songs to enhance wellbeing.
Katie Perry - Double Rainbow (Sleep Remix)
Aurora (Relax Collection)
Eric Satie (Focus Collection)
Neeta works as an In-house Music Producer at Sollos, creatively embedding delta, theta & gamma frequencies into music. She transforms some of these hits into hour-long immersive sound journeys, carefully crafted to guide listeners into altered states of consciousness.
Glass Animals - Heat Waves - Sollos Relax Mix
A 1 hour sonic immersive journey based on the original hit, this relaxing re-imagination by Neeta Sarl is designed to soothe the nervous system and enhanced with theta monaural beats throughout.
Holst - The Planets (Venus, the Bringer Of Peace) - Sollos Sleep Mix
Neeta's 1 hour classical ambient reinterpretation delicately designed to guide the listener gently into a soft, peaceful dreamland. Enhanced with delta monaural beats throughout, this is an atmospheric and cosmic audio experience.